I've just returned to my office from a singing rehearsal in Elon University's Whitley Auditorium. The acoustics in there are quite lovely. Soft notes resonate with strength and duration.
I think a good deal about resonance as I interact with other people. I find that I tend to fall into mimicry quickly and without intent, feeding back good humor to someone speaking with pleasure, pain and stress to someone speaking from a low point. I work hard against the latter; empathizing with someone in pain is important but making them feel worse is not a good thing.
I've looked around at the people I've been around long-term and I've identified some as being particularly good at resonating joy. I try, fail, and try again at that. I also see many stress resonators, people who make crises more difficult by diverting time and energy away from solving time-critical problems to reiterating them over and over. I try not to do that. With the degradation of our political discourse over the last years I see many many anger resonators. Professionally angry people abound, their careers based on never listening to both sides of a discourse, their audiences and financial support contingent upon their ability to generate more anger.
What do you resonate?
Being able to enter into the other person's emotion is good empathy. But you are right, move the pain with kindness and empathy but not amplifying the stress.
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